Motivation

Here is some English vocabulary about motivation and self-help:

Motivation

• ambition

• drive

• enthusiasm

• focus

• goal

• inspiration

• passion

• perseverance

• purpose

• self-belief

• willpower

Self-help

• affirmation

• assertiveness

• awareness

• confidence

• coping mechanism

• discipline

• emotional intelligence

• goal setting

• mindfulness

• positive thinking

• self-care

• self-esteem

• stress management

• time management

You can use these words to talk about your own motivation and self-help journey, or to help others who are struggling. For example, you could say:

• "I'm trying to develop my self-discipline so that I can stick to my goals."

• "I'm learning how to practice mindfulness to reduce my stress levels."

• "I'm reading books about positive thinking to help me stay motivated."

• "I'm working on building my self-esteem so that I can believe in myself more."

• "I'm trying to develop my assertiveness skills so that I can speak up for myself."

It is also important to note that motivation and self-help are not always easy. There will be times when you feel discouraged or unmotivated. However, it is important to keep trying and to never give up on yourself.

Here are some additional tips for staying motivated and practicing self-help:

• Set realistic goals. If you set your sights too high, you are more likely to become discouraged.

• Break down large goals into smaller, more manageable tasks. This will make them seem less daunting and more achievable.

• Reward yourself for your accomplishments. This will help you to stay motivated and on track.

• Find a support system. Talk to friends, family, or a therapist about your goals and challenges. They can offer support and encouragement.

• Don't be afraid to ask for help. If you are struggling to stay motivated or to practice self-help, there are many resources available to you.

Here is a list of non-motivation English vocabulary:

• apathy - lack of interest or enthusiasm

• complacency - feeling of satisfaction with things as they are

• dejection - feeling of sadness and disappointment

• despondency - feeling of extreme hopelessness and sadness

• discouragement - feeling of sadness or fear that makes you want to give up

• inertia - lack of movement or activity

• lackadaisical - lacking enthusiasm or interest

• lethargy - lack of energy or enthusiasm

• listless - lacking energy or enthusiasm

• passivity - state of being inactive or not involved in something

• procrastination - act of delaying or postponing a task or set of tasks

These words can be used to describe someone who is not motivated to do something, or who is not making an effort to achieve something. They can also be used to describe a situation that is lacking in excitement or energy.